Life Strategies Counseling Little Rock AR

Detailed Information

Life Strategies Counseling is a counseling facility located in Little Rock, Arkansas. The facility was founded by Dr. John Thurman and his wife, Anita Thurman, in 2002. Dr. Thurman is a licensed professional counselor and a certified addictions counselor with over 30 years of experience in the field. Anita Thurman is a licensed professional counselor and a certified clinical hypnotherapist. Together, they have created a safe and supportive environment for individuals seeking help with addiction, mental health, and relationship issues.

Types of Addictions Treated

Life Strategies Counseling specializes in treating a variety of addictions, including alcohol, drugs, gambling, and sex addiction. The facility offers individual and group therapy, as well as family counseling and support groups. The therapists at Life Strategies Counseling use evidence-based treatment methods, such as cognitive-behavioral therapy and motivational interviewing, to help clients overcome their addiction and achieve long-term recovery.

Amenities & Accommodation

Life Strategies Counseling is committed to providing patients with a comfortable and welcoming environment. Their facilities are designed to promote healing and relaxation, with comfortable furnishings, soothing colors, and natural light. They offer a range of amenities to make patients feel at home, including private treatment rooms, a comfortable waiting area, and more. Additionally, they offer flexible scheduling options to accommodate patients’ busy lives. Whether patients are seeking short-term or long-term care, they can expect to receive high-quality treatment in a comfortable and supportive environment.

Credentials, Licenses & Regultions

Our facility is accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF), which is a testament to our commitment to providing the highest quality care to our patients. Our staff is highly trained and experienced in a variety of therapeutic techniques, including cognitive-behavioral therapy, dialectical behavior therapy, and trauma-focused therapy. We believe in ongoing education and training for our staff to ensure that we are providing the most effective and up-to-date treatments for our patients.

Medical Care

Life Strategies Counseling in Little Rock, AR provides a range of medical care services to meet the needs of their patients. They offer individual and group therapy sessions, as well as medication management for those who require it. Their team of experienced medical professionals works closely with patients to develop personalized treatment plans that address their unique needs and goals. Additionally, they offer a variety of specialized services, including trauma therapy, addiction treatment, and more. Patients can rest assured that they will receive high-quality care in a supportive and compassionate environment.


At Life Strategies Counseling, we accept a variety of insurance plans to make our services accessible to as many patients as possible. We work with each patient to determine their insurance coverage and provide transparent pricing and billing information. We believe that everyone deserves access to quality mental health care, and we are committed to working with our patients to make that a reality.

Staff To Patient Ratio

At Life Strategies Counseling, the staff to patient ratio is carefully managed to ensure that each patient receives the attention and care they need. They believe that personalized care is essential to achieving positive outcomes, and they work hard to maintain a low staff to patient ratio. This allows their medical professionals to spend more time with each patient, getting to know them and their needs on a deeper level. Patients can feel confident that they will receive individualized attention and care throughout their treatment journey.

Surroundings & Environment

Life Strategies Counseling is located in the heart of Little Rock, Arkansas, in the Hillcrest neighborhood. The surrounding area is known for its historic homes, trendy restaurants, and boutique shops. There are several public transportation options available, including bus and trolley services. The facility is easily accessible by car and has ample parking available.

Contact Information